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Helping all athletes overcome pain and enhance their performance on the field, empowering them to chase their dreams.

WELCOME TO UNDEFEATED PHYSICAL THERAPY

Welcome to Undefeated Physical Therapy and Performance LLC, where we offer a truly unique physical therapy experience. We prioritize one-on-one, uninterrupted attention during every visit, ensuring that you receive the focused care you deserve. Our team creates personalized treatment plans tailored to your specific needs, addressing any limitations you may have. Our goal is to help athletes and individuals achieve peak performance, improving strength, mobility, and overall well-being along the way.

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SCHEDULE A FREE 30 MIN CONSULTATION WITH A DOCTOR OF PHYSICAL THERAPY TODAY

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OUR APPROACH: A NEW WAY OF PT

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Our approach sets us apart from traditional physical therapy models by focusing on hands-on, one-on-one care, ensuring each patient receives undivided attention without overbooking or treating multiple patients at once. Our thorough approach addresses the entire body rather than
isolated areas and we work to restore full movement to optimize long-term performance and recovery. We specialize in treating all performance athletes and are conveniently located in Bianco School of Baseball (Powered by the Pittsburgh Pirates). Refer to our services tab for more information.

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THE ULTIMATE PRE-THROW WARM-UP GUIDE

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Get the free guide.

Enter your email below to grab this free downloadable guide — inside, you’ll discover:


⚾️ Why a proper pre-throw warm-up is key to unlocking your throwing potential and preventing injuries

⚾️ Step-by-step instructions for hip, shoulder, and arm activation exercises that improve mobility, strength, and stability

⚾️ The essential band exercises every thrower needs for shoulder and arm care

⚾️ A med ball drill to fine-tune your throwing mechanics with explosive power

⚾️ And so much more to help you throw with confidence, precision, and power!


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REVIEWS & TESTIMONIALS

Dr. Carmen Jansante, PT working with an athlete.
Undefeated Physical Therapy and Performance LLC

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"But I will restore you to health and heal your wounds’, declares the Lord."
Jeremiah 30:17 (NIV)

Now serving clients of the Greater Pittsburgh Region

OUR SERVICES

Performance Physical Therapy

 

Proactive Performance Recovery

 

Arm Care Assessment and Program

 

Blood Flow Restriction (BFR) Training

 

Manual Therapy and Soft Tissue Mobilization

 

Kinesiology Taping for Support and Recovery

 

Comprehensive Throwing and Performance Support

© 2024 by Carmen Jansante at Undefeated Physical Therapy and Performance LLC. ​DISCLAIMER:All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.  Physical therapy services are only available and will only be provided in the state of Pennsylvania. All services provided outside of the state of Pennsylvania are within the scope of a personal trainer and/or certified wellness coach.​

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